Category Archives for "Lifting Tips"

Feb 21

Calisthenics For Skinny Guys: FULL GUIDE

By Ire | Lifting Tips

When I was a skinny teenager, I decided I will put on some serious muscle and eventually change my life. However, idea of being around bunch of meatheads in the gym wasn’t the most appealing to me. I was too afraid that I will somehow embarrass myself. I started looking for other options. I discovered […]

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Dec 12

Cardio When Bulking? Killing gains?

By Ire | Lifting Tips

Often times when we are bulking we don’t think of even looking at a treadmill. Of course not, cardio kills gains right? Besides that, who else really likes to feel like crying through all of their body holes after the workout? Why not just stick to eating big and lifting hard? So should you do […]

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