Do you think that back is not as important to work on, since you can’t really see it? Trust me brother, people will judge you from your back. So make sure to make them think twice before they do. I mean, nobody is going to mess with a guy that is so wide you can […]
In this article I will go over Hardgainer Ab Workout. It is a routine that I like to perform at the end of my lifting session. I will describe exactly who should do extra abdominal work, how to do it which exercises. That way you can start implementing it into your workouts straight away. “Aren’t […]
CHICKEN LEGS WORKOUTLet’s talk about “leg day”. Just saying that phrases starts rushing chewed food up people’s throat. Brutal repetitions, exhaustion, nausea and soreness leave you no choice but to buy yourself a wheelchair, so you can roll out once you are done. Some love it, some hate it, no matter what, it must be […]
Everybody wants huge arms. Having a big biceps and triceps are the most desirable by men among all other muscle groups. Answer to why is that is simple. They are easy to show off and they act like chocolate heroin to girls. But it isn’t so easy to grow those babies is it? If it […]
We all want big chest, since it is a sign of confidence,masculinity and it just looks great.In this article I go into details on why your chest is not growing. Chest workout for ectomorphs is designed to give more structure and purpose to your chest workouts. Make sure to give it a thorough read and […]
Ever wondered why suit jackets have shoulder pads? Will they protect you if you get tackled? No. It is because big shoulders are a sign of power. Big shoulder makes us look broader. It is a sex symbol. If this is not good enough reason for you to train your shoulders, I don’t know what […]